Pengaruh Pola Aktivitas Fisik Mingguan Terhadap Kebugaran Jasmani Siswa Sekolah Dasar Negeri Pandan Kabupaten Mojokerto

Ilmul Ma’arif; Puguh Satya Hasmara

doi:10.46838/spr.v4i2.309

Authors

Ilmul Ma’arif STKIP PGRI Jombang
Puguh Satya Hasmara STKIP PGRI Jombang

DOI:

https://doi.org/10.46838/spr.v4i2.309

Keywords:

Pola Aktivitas Fisik, Kebugaran Jasmani, Siswa Sekolah Dasar

Abstract

Penelitian ini mempunyai tujuan untuk mengetahui pengaruh pola aktivitas fisik mingguan terhadap kebugaran jasmani siswa, metode Penelitian ini merupakan penelitian deskriptif kuantitatif, hasil penelitian untuk klasifikasi kebugaran pada pre test masuk kategori kurang 22 (45,83), untuk post test sedang 24 siswa (50%), Berdasarkan perhitungan untuk melihat perbandingan data pre test dan post test dengan mengunakan uji paired sample T – test dapat diketahui bahwa nilai sig 0,00 < 0,05, sehingga bisa di simpulkan bahwa ada pengaruh pola aktivitas fisik mingguan terhadap kebugaran jasmani siswa Sekolah Dasar Negeri Pandan berdasarkan nilai sig.

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