Upaya Peningkatan Ketepatan Shooting Flying Jump Shoot pada Atlet Bolatangan ABTI Kota Kediri melalui Permainan Target

Mokhammad Firdaus; M Nurkholis; M. Anis  Zawawi; Ardhi Mardiyanto Indra  Purnomo

doi:10.46838/spr.v6i3.937

Authors

Mokhammad Firdaus Universitas Nusantara PGRI Kediri
M Nurkholis Universitas Nusantara PGRI Kediri
M. Anis Zawawi Universitas Nusantara PGRI Kediri
Ardhi Mardiyanto Indra Purnomo Universitas Nusantara PGRI Kediri

DOI:

https://doi.org/10.46838/spr.v6i3.937

Keywords:

Handball; Accuracy; Shooting

Abstract

The purpose of this study was to determine the improvement of jumpshoot shooting ability in handball games in ABTI Kediri City athletes. Through this study, it is expected to obtain accurate data on how much jump shoot shooting ability has increased through target games. This research method uses a descriptive statistical approach. The sampling technique used was total sampling, while data collection was carried out by testing jump shoot shooting abilities with target games and measurement tests. From these results, it was concluded that target training has a significant influence on the accuracy of handball athletes' flying shots. To determine the effect of target training, the average and the difference between the post-test and pre-test scores can be seen in the table above. It appears that the post-test score has a higher average than the pre-test score (66.96 > 53.16) with a difference of 13.8. Based on the description above, it shows that target training has an effect in the form of increasing the accuracy of flying shots in ABTI handball athletes in Kediri City. One of the effective shooting techniques for scoring goals in handball is the flying jump shoot. This shooting technique movement is carried out by the player jumping, then shooting or throwing the ball at the goal as hard as possible in order to score a goal. The results of the study concluded that the flying jump shoot is known to have a higher goal percentage than the standing throw shoot technique.

References

Adi, J. P. (2016). Metode & Dasar-Dasar Handball (Vol. 1). Presisi cipta media.

Annur, J. F., & Pratama, R. S. (2024). Analisis Faktor Fisik Dominan Teknik Standing Shot Atlet Bola Tangan Jawa Tengah. Journal of Sport Coaching and Physical Education, 9(1), 62–70.

Ardian, I. N., & Sifaq, A. (2018). Kontribusi Kekuatan Otot Peras Tangan, Kekuatan Otot Tungkai Dan Power Otot Lengan Terhadap Ketepatan Flying Shoot Atlet Bola Tangan Kabupaten Gresik. Jurnal Prestasi Olahraga, 3(1).

Arikunto, S. (2010). Metode peneltian. In Jakarta: Rineka Cipta (Vol. 173).

Bhakti, Y. H., & Adi, S. (2022). Kondisi Fisik Atlit Bolatangan Pada Masa “LOCKDOWN.” Bajra: Jurnal Keolahragaan, 1(1), 1–9.

Bhakti, Y. H., Hidayah, T., Setyawati, H., Winarno, M. E., Hartono, M., Azam, M., Kristiyanto, A., & Rahayu, T. (2024). BOLA TANGAN: Kondisi Fisik untuk Atlet Elite. Cahya Ghani Recovery.

Bhakti, Y. H., Rahayu, T., Kristiyanto, A., & Azam, M. (2024). Kondisi Fisik Bola Tangan. Cahya Ghani Recovery.

Firdaus, M., Zawawi, A., & Dwijayanti, K. (2020). Menghadapi Pekan Olahraga Nasional tahun 2020: sejauh mana profil kondisi fisik atlet bola tangan Provinsi Jawa Tengah. Jurnal Penelitian Dan Pembelajaran, 6(3), 821–834.

Ghurri, A., & Siantoro, G. (2018). Kontribusi Kekuatan Otot Lengan, Kekuatan Otot Perut, Kelincahan dan Konsentrasi terhadap Ketepatan Shooting Atlet Bola Tangan Putra Jawa Timur. Jurnal Prestasi Olahraga, 3(1), 249472.

Hermansah, B. (2018). Upaya Meningkatkan Hasil Belajar Jump Shoot Dalam Permainan Bola Tangan dengan Gaya Mengajar Resiprokal Pada Siswa Kelas Ix Smp N 5 Indralaya Utara Tahun Ajaran 2017/2018. Halaman Olahraga Nusantara: Jurnal Ilmu Keolahragaan, 1(2), 249–262.

Karcher, C., & Buchheit, M. (2014). On-court demands of elite handball, with special reference to playing positions. Sports Medicine, 44, 797–814.

Mashud, M., & Warni, H. (2024). Meningkatkan keterampilan akurasi flying shoot menggunakan kombinasi metode latihan drilling dengan plyometrik pada pemain bola tangan. Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training), 8(2), 552–566.

Muin, A. B. D. (2017). Kontribusi Kekuatan Otot Lengan, Panjang Lengan Dan Koordinasi Mata Tangan Terhadap Ketepatan Servis Atas Bolavoli (Studi pada Klub Bolavoli Bayonet Kab. Sampang). Jurnal Prestasi Olahraga, 1(1), 1–14.

Putra, T. S., Arwandi, J., Irawan, R., & Yendrizal, Y. (2023). Kontribusi Daya Ledak Otot Tungkai, Keseimbangan Dan Koordinasi Mata-Kaki Terhadap Kemampuan Shooting. Jurnal Gladiator, 3(1), 16–32.

Sugiman, I., & Negeri, G. S. M. P. (n.d.). Hubungan Power Otot Tungkai dan Koordinasi Mata-Tangan Dengan Hasil Akurasi Smash Bolavoli.

Sugiyono, D. (2013). Metode penelitian pendidikan pendekatan kuantitatif, kualitatif dan R&D.

Susanti, W., Triansyah, A., & Haetami, M. (2020). Peluang Goal Shooting Teknik Flying Shot Dan Standing Throw Shot Pada Permainan Bola Tangan. Jurnal Pendidikan Dan Pembelajaran Khatulistiwa (JPPK), 9(1).

Susanto, E. (2017). RETRACTED: Pengembangan tes keterampilan dasar olahraga bola tangan bagi mahasiswa. Jurnal Penelitian Dan Evaluasi Pendidikan, 21(1), 116–125.

Syaputri, A. A., Ramadhani, L. R., Rahmawati, N., Nazarina, A., & Idulfilastri, R. M. (2025). Peran Penting Keterampilan Motorik Halus Untuk Meningkatkan Konsentrasi Anak Usia Dini. PAEDAGOGY: Jurnal Ilmu Pendidikan Dan Psikologi, 5(2), 347–355.

Wahyunigtyas, I., & Siantoro, G. (2025). Perbedaan Ketepatan Shooting Jump Shoot Dan Flying Shoot Dalam Permainan Bola Tangan Pada Kegiatan Ekstrakulikuler Siswi SMP Kreatif An-Nur Surabaya. JPO, 8(5).