Analisis Tingkat Kecemasan dalam Menghadapi Pertandingan pada Atlet Arung Jeram di Kota Pontianak
DOI:
https://doi.org/10.46838/spr.v6i3.910Keywords:
Rafting; Anxiety; Readiness to CompeteAbstract
This study aims to analyze the anxiety levels of whitewater rafting athletes from Faji Kota Pontianak before competitions. Anxiety is a psychological factor that can influence athlete performance in terms of thinking, body reactions, and confidence. The research used a quantitative descriptive method with a survey approach and total sampling. Data were collected using the Indonesian version of the CSAI-2 questionnaire combined with confidence indicators, involving 14 athletes as respondents. The data were analyzed using descriptive statistics based on three indicators: cognitive anxiety, physiological anxiety, and self-confidence. Results showed that most athletes had a “high” anxiety level (35.71%), while only 7.14% were in the “low” category. A few athletes fell into the “very low,” “moderate,” and “very high” categories. These results show that anxiety remains a psychological challenge for athletes in competition preparation. The findings can help coaches design training programs that focus more on mental and psychological readiness.
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