Analisis Kondisi Fisik Pemain Sepak Bola PSTS Tabing U-16 dalam Kompetisi Liga TopSkor
DOI:
https://doi.org/10.46838/spr.v7i3.1400Keywords:
agility, endurance, explosive power, physical condition, speedAbstract
An objective physical profile is important for guiding youth football development under intermittent competition demands. This study described the physical condition of PSTS Tabing U-16 players in the TopSkor League in terms of endurance, speed, agility, and lower-limb explosive power. A quantitative descriptive design was applied to 23 players who met the study criteria. Data were collected using the Yo-Yo Intermittent Recovery Test Level 1, 20-Meter Sprint, T-Test, and Standing Broad Jump and analyzed using descriptive statistics and normative categories. The mean estimated VO₂max was 48.72 ml/kg/min, predominantly very low (56.52%); 20-Meter Sprint time was 3.49 s, predominantly poor (39.13%); T-Test time was 10.85 s, predominantly fair (47.83%); and Standing Broad Jump distance was 219.00 cm, predominantly very good (65.22%). The profile was uneven: endurance and explosive power were relative strengths, whereas speed and agility should receive greater training priority and individualized monitoring.
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